Healing and creating go hand-in-hand. The definition of healing is change. A common example of healing is the change from illness to wellness. The definition of creating is bringing into reality. You create a vegetable garden when you bring it into reality. Any time you bring something into reality, you automatically change the former reality. Thus, as you create, you heal. To continue the example, when you create a garden, you heal your yard.

Everything is energy. You create all of your reality with energy. Energy may take the form of beliefs, emotions, thoughts, matter, light. At their simplest, all forms of energy equate to vibrations. I will use the words “energy” and “vibrations” interchangeably. All things have a unique vibration and it is this vibration that gives things their individual form.

You are teeming with vibrations. You are like a symphony with all manner of “musical vibrations”: notes, pitches, amplitudes, timbres, etc. Each of these “musical vibrations” creates an aspect of your reality. You have complete control over all the energy that creates your reality. All energy pertaining to your reality exists within you. The apparently external aspects of your reality, such as your friends or your belongings, are actually the creation of your inner vibrations.

To create what you want, you can manipulate or change your inner energy to your liking—you can change your symphony. Everybody has notes that are out of pitch. You can adjust notes, change the tempo, tune the instruments until your reality “sounds” right to you. You can also change the song altogether when it grows monotonous. All this can be done by controlling your inner energy. Outward results do follow. To say it another way, if you want to change what you see on the movie screen, you need to alter the film inside the projector.

To change your inner energy, you must heal yourself. This is easy. You have already practiced healing yourself. Every time you released energy down your grounding cord, you were healing yourself. You can heal any or all your energy to create a reality that you like.

GROUND.

Create the image of energy moving from the base of your spine to the center of the planet.

BE IN THE CENTER OF YOUR HEAD.

THINK OF SOMETHING IN YOUR REALITY THAT YOU DO NOT WANT.

FROM THE CENTER OF YOUR HEAD, BE AWARE THAT YOU, AT THIS VERY MOMENT, ARE CREATING THAT UNDESIRABLE THING WITH YOUR VIBRATIONS.

Even if this undesirable thing is something outside of you such as an object or a person, it is nonetheless you who are creating it.

RELEASE THOSE UNWANTED VIBRATIONS DOWN YOUR GROUNDING CORD.

The unwanted vibrations are contained within you. Visualize the unwanted vibrations draining from you to the center of the Earth. You might notice a specific location in your body where these energies have been stored, or they might be throughout you. You do not have to know the details of what you are flushing. Simply create the idea that you are releasing the unwanted energy. Let the energy flow effortlessly down your grounding cord to leave your system.

NOTICE HOW YOUR BODY FEELS AS YOU CHANGE YOUR ENERGY. TAKE A MOMENT TO TUNE IN TO THIS ALTERATION IN YOUR REALITY.

CONTINUE RELEASING THE ENERGY.

You have just changed your reality! Give yourself credit for being able to consciously control what you experience. You have begun healing yourself. With this technique, you can change your experience so completely that outer results will reflect your new energy. Be persistent. It may take time and patience to change your energy to the point that physical results show. So long as you focus on changing your inner energy, you can be certain that you are on the way to what you want. The rose must first change and grow inside the green sepals before it blossoms into external visibility.

You can heal any aspect of your reality by releasing unwanted energy down your grounding cord. Grounding is the easiest way to affect change within you. You don’t like an energy? You dump it. You don’t need it anymore? You dump it. You don’t even have to be conscious of the specifics of what you are flushing. All you need do is believe that you are cleansing what you want.

Try these:

RELEASE ANY ENERGY THAT BLOCKS YOU FROM GROUNDING.

You do not necessarily need to know what the blocks are. Just let them go. Just imagine that you are letting go of blockages, whatever they may be.

RELEASE ANY ENERGY THAT BLOCKS YOU FROM BEING IN THE CENTER OF YOUR HEAD.

You have changed your energy to incorporate a new awareness of being grounded and centered. The more you practice these techniques, the more you will feel focused and in control. Grounding and centering are especially useful when your life is stressful or hectic or even disastrous. You can calm any storm by grounding, centering, and releasing energy.

Whatever you believe to be true is what you will create as your reality. If you believe in a lie, then that lie becomes real for you. For example, if you believe that everyone in the world is criticizing your huge pimple, then you will experience such a reality even if it is not true.

In order to change what you experience as reality, you must change your beliefs about reality. By centering and using clairvoyance, you are able to see yourself and your “spiritual infrastructure” clearly. You can clearly assess what you need to change about yourself to create what you want. You are able to see what lies or old beliefs are blocking you from having what you want.

BE GROUNDED AND CENTERED.

THINK OF ONE ASPECT OF YOUR REALITY THAT YOU WOULD LIKE TO CHANGE.

FROM THE CENTER OF YOUR HEAD, NOTICE WHICH BELIEFS OR EMOTIONS YOU HAVE THAT ARE CREATING YOUR CURRENT REALITY.

What would you need to believe to be true that would cause you to create this situation or circumstance as it is now? Alternatively, what emotions get stirred up for you when you think of this one aspect of your life?

BE STILL AND ALLOW YOURSELF TO SEE YOUR BELIEFS & EMOTIONS.

BE AWARE THAT THESE BELIEFS & EMOTIONS ARE NO LONGER APPROPRIATE FOR THE NEW YOU.

NOW ALLOW THESE OLDS BELIEFS (AND ANY OTHER ASSOCIATED ENERGIES) TO DRAIN AWAY.

You might release beliefs, mental pictures, colors, emotions or feelings, etc. Or maybe all of the above. You can visualize energies and beliefs however you like. No matter how you choose to imagine it, the beliefs do leave your reality when you consciously release them down the dumping chute.

SPEND TIME CLEANSING AND RELEASING.

Some changes will be instant. Others may take time. You may have collected and used inappropriate beliefs and energy for a long time. If necessary, give yourself the time it takes to chip away at the issue. Be aware that you will always retain a memory of the beliefs you flush, but you no longer need them active in your system. Let them go.

AS YOU ARE CENTERED, ASK GOD TO GIVE YOU A NEW BELIEF, A NEW TRUTH THAT YOU MAY ADOPT THAT WOULD HELP YOU TO EXPERIENCE A REALITY THAT YOU WANT.

GROUND. KNOW THAT AS YOU GROUND YOU ARE ANCHORING AND FILLING UP WITH THE NEW BELIEF SYSTEM.

As you ground new beliefs into your body, you begin creating through them.

THANK GOD AND SAY GOODBYE.

You have just healed your belief system!

Clairvoyance is your ability to see the Truth. Once you see the Truth, you may begin believing in the Truth, thus liberating yourself from all obstacles. The Truth is that you are infinitely capable and that you already have what you want. As soon as you can see that you have it, it will begin to blossom into creation. Does a rose bush ever doubt that it has a rose? It knows that it has roses, so that’s how it makes them. In the same way, you can bring anything into your reality by simply knowing that you have it right now within you. Any beliefs that are at variance with this Truth are lies. If you believe in the lies, you will create more of the lies. See and know the Truth, and it will blossom in abundance. Believe in the Truth firmly and with certainty, and the Truth must come forth as your reality. Do not let outer appearances distract you from seeing the Truth. It might appear that the rose bush has no roses, but the Truth is that it has infinite roses ready to blossom in their season.

THINK OF ONE THING THAT YOU WOULD LIKE BUT THAT YOU DO NOT “CURRENTLY HAVE.”

BEGIN TO DRAIN AWAY ANY ENERGY AND BELIEFS THAT OBSTRUCT YOU FROM CREATING THIS THING THAT YOU WANT.

Trust that you are letting the blocks go. You may look at the individual beliefs, as you did in the previous exercise, or you may simply release the beliefs without looking at what they were. It is not necessary to know the details in order for you to let go of unwanted energy. All that is required to change reality is your belief that you are changing!

SEE WITH YOUR CLAIRVOYANCE THAT YOU ALREADY HAVE WHAT YOU WANT.

You do not need physical proof to validate that you already have something. The more you can affirm that you do have it right now in spirit, and the more you behave as though you already have it, the faster it will blossom into physical creation.

GROUND THE ENERGY OF THIS THING THAT YOU HAVE.

Notice what it feels like to have this energy. Release anything that blocks you from having this energy.

When you create with the Truth, you create with freedom.

The center of your head is where you can see with neutrality. You can see things clearly without judging them. When you neutrally observe things the way they are, you are able to forgive yourself and others, and you can make changes free from judgment. You may also allow yourself to release any beliefs that make the truth uncomfortable for you. Truth itself is comfortable—it is your beliefs about right and wrong that are uncomfortable.

BE IN THE CENTER OF YOUR HEAD.

BEGIN TO NOTICE AN ASPECT OF YOUR LIFE THAT YOU HAVE DIFFICULTY ACCEPTING.

FROM IN THE CENTER OF YOUR HEAD, ALLOW YOURSELF TO BE NEUTRAL, TO NOT JUDGE THE ISSUE.

BE AWARE OF YOUR NEW PERSPECTIVE ON THE ISSUE.

BE AWARE THAT THIS LOCATION IN THE CENTER OF YOUR HEAD IS YOUR IDEAL PERSPECTIVE FOR OPERATING AND CREATING AS SPIRIT.

NOW THAT YOU ARE NEUTRAL, YOU HAVE THE FLEXIBILITY TO EITHER KEEP OR CHANGE THIS PART OF YOUR LIFE.

USE YOUR GROUNDING TO RELEASE ANY ENERGY IN REGARD TO THIS ISSUE THAT YOU NO LONGER WANT. BEGIN TO CREATE CHANGE FROM A NEUTRAL PERSPECTIVE.

BE AMUSED AT HOW SERIOUS THAT ISSUE SEEMED TO BE!

You have just used your spiritual perspective to assess yourself and your situation. You have used your clairvoyance to heal and create.

You can control your reality 100%. Centering gives you the perspective you need to be in charge, and grounding allows the power of God to flow through you into reality.

ASK GOD TO HEAL YOU.

Allow yourself to receive the healing flow from God in the present.

ASK GOD FOR HELP IN CREATING WHAT YOU WANT.

Receive God's assistance and blessing.