Meditation Is Simple! Grounding, Centering & Releasing Energy


Here are some simple spiritual techniques that will help you to take charge of your reality, know yourself as spirit, and heal yourself in any way you choose. You will learn about GROUNDING: Focus you spiritual power into your body to create what you want. Anchor yourself for increased stability and spiritual stength. CENTERING: Find your ideal outlook on your life. See the Truth. See with clarity and certainty. RELEASING ENERGY: Erase unwanted aspects of your life. Increase your spiritual power to create what you do want. This is a fun book!


You are 100% capable of creating every single thing you desire. You can use the incredibly powerful spiritual tools in this book to create your highest ideals. Your desires are like flower buds waiting to blossom. You can bring your desires and creativity into full bloom by turning within. Discover your power right within yourself.

Meditation is a gift you give to yourself. A little time with yourself each day will give you deep fulfillment and accomplishment of your dreams.


CONTENTS

HELLO

Part I: Grounding

Part II: Centering

Part III: Releasing Energy

Part IV: Talking with God

Part V: Healing & Creating

AFTERWORD


a Q-Publication

© 1999 Quinton Carlson. All rights reserved.